FAQ
1. Can inflammation trigger joint pain?
Does advancing age inevitably result in joint pain? Are joints prone to frequent cracking? Could excessive body weight and overtraining be contributing to the premature onset of arthritis? It is crucial to prioritize the maintenance of joint health and the alleviation of joint pain symptoms.
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Certain joint ailments such as rheumatoid arthritis and gout are intricately linked to inflammatory responses within the body. By adhering to a suitable diet and ensuring adequate nutrient intake, it is possible to mitigate inflammation, thereby reducing joint pain and discomfort. A nutritionist can offer guidance on anti-inflammatory diets and essential nutrients to assist in managing the inflammatory response effectively.
2. How to speed up the recovery process?
Do you know that having Cha Chang Teng after exercising may potentially lead to a decline in sleep quality, resulting in reduced muscle recovery? Why do you experience frequent muscle cramps, sprains, strains, and even slow wound healing?Whether you are a professional athlete or an amateur enthusiast, we have found that while you give your all in training and competitions, you often overlook a crucial aspect: recovery.
To cater to the individual needs and training intensity of our clients, NutriCure collaborates with physiotherapists and sports therapists to develop tailored dietary plans. Whether your goal is muscle building, fat loss, or accelerating the recovery of ligament injuries, our aim is to enhance your body's recovery ability, ultimately reducing the "downtime" caused by injuries and improving explosive power and endurance in sports.
3. Should I cut down on food intake?
Nutricure's principle is to personalize nutrition, so we will not restrict you to only eating one or two specified foods daily. We will ensure you do not feel hungry or bored even if you need to eat out. Whether it's Chinese, Western, Japanese, or Korean restaurants, you can choose delicious and compliant foods according to the program principles.
4. Do I need to give up on certain foods to reach my health goals?
According to different health conditions, you may need to adjust your diet plans, and sometimes you may have to cut on food intake. However, Nutricure ensures that you won't feel hungry or bored of the options, since we provide favourable and adjustable food options according to your preferences.​
Even if you have to eat out regularly, whether it's Chinese, Western, Japanese, or Korean restaurants, you can still choose delicious food that aligns with our principles. Nutricure's principle is to personalize nutrition and blend it with your daily life, so we won't restrict you to only eating certain foods.
5. How to choose supplements?
For different issues, nutritional supplements can indeed help improve them. However, effective advice can only be provided after consulting a Nutricure nutritionist. Most supplements on the market are manufactured by pharmaceutical companies, involving chemical synthesis, and not all of them can be absorbed by the human body.
If your daily nutritional intake is limited due to lifestyle habits or work factors, or if you already have a chronic illness, Nutricure recommends selecting organic-certified supplements after a nutritional consultation. This ensures that the source and ingredients are non-genetically modified, guaranteeing optimal results!
6. How is Nutricure different from other nutritionists?
Seeing a nutritionist, creating a meal plan, and following that plan. This is the common practice of nutritionists in the industry, but is it feasible to rely only on a meal plan? Without nutritionists, would you still follow a meal plan, or revert to your previous eating habits?
At NutriCure, we understand that calculating calorie intake and relying solely on a fixed meal plan lacks flexibility and is difficult to sustain long-term. Without a nutritionist, one may struggle to know how to eat properly, leading to weight rebound or the recurrence of old health issues.
We aim to provide clients with dietary concepts, simple and clear nutrition knowledge, and scientifically personalized solutions through our program. After six weeks, you will have a better understanding of your body's needs and be able to effectively tailor your nutrition plan.